1v1 Tracking Square drill in Australian rugby is a great drill to get you on defense and offense as well as get players fit.
Ford Australia has been a passionate supporter of Australian rugby for the past 15 years. In partnership with the ARU, this support will continue into the future through the creation of the Ford Academy.
The next big software update for iPhone is coming sometime in April and will include a Food section in Apple News+, an easy-to-miss new Ambient Music app, Priority Notifications thanks to Apple Intelligence, and updates to apps like Mail, Photos, Podcasts, and Safari. See what else is coming to your iPhone with the iOS 18.4 update.
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