How To: Do the perfect punt kick in rugby

How to Do the perfect punt kick in rugby

Paul Deacon, scrum half for the Bradford Bulls and Great Britain, shows you the punt kick. The punt kick is a great way of gaining ground in attack or defence. Here are his tips.
# Hold the ball as if you're about to pass
# Keep your eyes on the ball at all times
# Make contact with your bootlaces
# Remember to follow through towards your target