Paul Deacon, scrum half for the Bradford Bulls and Great Britain, shows you the punt kick. The punt kick is a great way of gaining ground in attack or defence. Here are his tips.
# Hold the ball as if you're about to pass
# Keep your eyes on the ball at all times
# Make contact with your bootlaces
# Remember to follow through towards your target
Do the perfect punt kick in rugby
Click through to watch this video on co.uk
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