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How to Catch the high ball in rugby

"How to Catch the high ball in rugby" cover image

Kris Radlinski, full-back for the Wigan Warriors and Great Britain shows you how to catch a high ball.

# Call for the ball

# Keep your eyes on it all the time

# Form a cradle with your arms, hands and chest

# Catch the ball as high as you can

# Keep your elbows close together

# Turn side-on to the opposition

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Catch the high ball in rugby

Click through to watch this video on co.uk

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news.bbc.co.uk

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